WellMama
You care for everyone else and we care for you.
WellMama is a 15minute weekly check-in call to support you in your self care journey after having a baby.
“I was overwhelmed by all these “small” things (changing nappies, contact naps) that were my entire life, so having someone who really hears me and wants to listen, every week, without judgment was so helpful. ”
Trained support people who are here to listen and help you make sense of this motherhood journey. The big change, the new identity, the long hours and days. Someone who will listen without judgment. It’s your story, it deserves to be heard, and our team of intentional peer supporters (IPS) truly get it.
Book your 15min checkin now
About WellMama
You’ve got a rare window of time and want some support. Leave us a voice note and tell us what’s going on for you.
Need urgent support?
Call 0800 LIFELINE (0800 543 354) or send a text to HELP (4357)
WellMama is here to support the postpartum journey before it escalates: Our focus is on providing support for the emotional and physical challenges of postpartum. If you’re experiencing more serious symptoms or suspect postpartum depression, we strongly encourage you to seek professional help from a specialised provider like Postpartum Support International , lifeline 0800 543 354 or your healthcare provider.
WellMama is the place for self care and support for our mamas and birthing people. When you feel cared for and supported, you have more time to connect with your baby and spend time on the essentials, knowing all of this (otherwise invisible) work you are doing, is valued.